Waterless Cooking - Buffalo Wings
Posted: Sun Nov 08, 2009 9:16 pm
Hi,
My wife and I are serious about a 2010 New Years resolution to cook healthier and eat more at home. So serious we've started now.
We ordered and just received some pans for (mostly) waterless and oil-less cooking. Is anyone else familiar with waterless cooking? An awesome way to cook healthy and keep flavor.
Anyway, I spent a few hours this weekend searching the internet for more 'basic' help. I've found some answers, but I still have questions and am looking for basic recipes. Thinking ahead to Thanksgiving, does anyone have a waterless cooking recipe for stuffing? Any tips on cooking potatoes?
Tonight however, I did think-up a buffalo wings recipe, and it totally rocked. So simple too. Here's my recipe.
First I bought 2 pounds of wingettes and removed the skin (they say skinless is the healthy way to go). I preheated the oil-core electric skillet to 375. I layed the chicken and let brown for a minute or so. Then I flipped the wings over, lowered the heat to 180, covered and cooked for 20 minutes. The cooked wings were then put into a bowl, added some Hooters wing sauce, and shook. Serve with a side of celery and ranch dressing (or blue cheese). If you have kids and they don't like wing sauce, then keep a few wings plain or use bbq or honey sauce.
I told you it was easy -- and so totally awesome. Post your waterless recipe here (especially the easy ones). Let everyone know what you think of the posted recipes by replying here or e-mailing me at mark@mobilehomerepair.com.
And let me know your Thanksgiving recipes . . . .
Mark
My wife and I are serious about a 2010 New Years resolution to cook healthier and eat more at home. So serious we've started now.
We ordered and just received some pans for (mostly) waterless and oil-less cooking. Is anyone else familiar with waterless cooking? An awesome way to cook healthy and keep flavor.
Anyway, I spent a few hours this weekend searching the internet for more 'basic' help. I've found some answers, but I still have questions and am looking for basic recipes. Thinking ahead to Thanksgiving, does anyone have a waterless cooking recipe for stuffing? Any tips on cooking potatoes?
Tonight however, I did think-up a buffalo wings recipe, and it totally rocked. So simple too. Here's my recipe.
First I bought 2 pounds of wingettes and removed the skin (they say skinless is the healthy way to go). I preheated the oil-core electric skillet to 375. I layed the chicken and let brown for a minute or so. Then I flipped the wings over, lowered the heat to 180, covered and cooked for 20 minutes. The cooked wings were then put into a bowl, added some Hooters wing sauce, and shook. Serve with a side of celery and ranch dressing (or blue cheese). If you have kids and they don't like wing sauce, then keep a few wings plain or use bbq or honey sauce.
I told you it was easy -- and so totally awesome. Post your waterless recipe here (especially the easy ones). Let everyone know what you think of the posted recipes by replying here or e-mailing me at mark@mobilehomerepair.com.
And let me know your Thanksgiving recipes . . . .
Mark